Dining Out With Smartphones Isn't Appetizing

FRIDAY, Aug. 10, 2018 (HealthDay News) — Keeping that smartphone handy while out with friends may backfire: The pull of digital technology is distracting and drains enjoyment out of face-to-face interactions, new research suggests. A pair of studies focused on cellphone use showed those who keep their phones easily accessible while eating out feel more…

Working Out After Baby

FRIDAY, Aug. 10, 2018 (HealthDay News) — Losing weight about 6 months after giving birth lowers a woman’s risk of being overweight in the future. The best strategy to get back to pre-baby weight is a combination of diet and exercise, rather than diet alone. That’s because exercise boosts heart health and helps preserve muscle…